Welcome to
St Andrews Gardiner Tennis Club

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Cardio Tennis

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.


Who is Cardio Tennis for?

Everybody! Every Cardio Tennis session is open to players of all ages and abilities.


Do I need to be good at tennis to play?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.


Our coaches will mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.


What do I need to bring?

Your racket, drink bottle & fun spirit! 

(rackets are available to borrow if needed - please request when booking).

Lesson Duration
Term Booking Price
Casual Booking Price
60min Session
$20.00 per session
$25.00 per session
Session Days
Session Times
Monday
Times coming soon!
Wednesday
Times coming soon!
 Friday
Times coming soon!